Roll Your Hips. Web this is a dance tutorial on how to roll your hips and also how to do the chest roll (same principle). Tones the core as we mentioned earlier, hip rolling activates the rectus abdominis, obliques, and other core muscles.
Roll your hips and glutes at the wall! YouTube
Web this is a dance tutorial on how to roll your hips and also how to do the chest roll (same principle). Tones the core as we mentioned earlier, hip rolling activates the rectus abdominis, obliques, and other core muscles.
Web this is a dance tutorial on how to roll your hips and also how to do the chest roll (same principle). Tones the core as we mentioned earlier, hip rolling activates the rectus abdominis, obliques, and other core muscles. Web this is a dance tutorial on how to roll your hips and also how to do the chest roll (same principle).
