Log Roll Technique for Bed Mobility Following Back Surgery or Injury
Log Roll Bed Mobility. Make sure that the head of the bed is flat! In this demonstration, i’m laying flat on my back with a bed rail on my left (on the right in the photos).
Log Roll Technique for Bed Mobility Following Back Surgery or Injury
Lay flat first, you need to begin lying flat in your bed. Slowly raise your body as you lower your legs. Web place your bottom hand underneath your shoulder. Make sure that the head of the bed is flat! At the same time, lower your legs down and push with your arms to sit up. Place your top hand in front of you at chest level (see picture below). Scoot your body to the edge of the bed. Web this video will demonstrate the proper technique for getting in and out of bed using the log roll technique following back surgery or injury. Always log roll with your shoulders and hips together. Web how do i log roll from laying down to sitting up?
Web how do i log roll from laying down to sitting up? Lay flat first, you need to begin lying flat in your bed. At the same time, lower your legs down and push with your arms to sit up. Web place your bottom hand underneath your shoulder. Web how do i log roll from laying down to sitting up? Place your top hand in front of you at chest level (see picture below). Scoot your body to the edge of the bed. Always log roll with your shoulders and hips together. Slowly raise your body as you lower your legs. Make sure that the head of the bed is flat! Web this video will demonstrate the proper technique for getting in and out of bed using the log roll technique following back surgery or injury.
