The Beginner's Forward Roll YouTube
How To Do A Forward Roll. Good, clean technique, with stretch before and after. Arms and hands shoulder width.
Good, clean technique, with stretch before and after. Web forward roll you are aiming for: Our gym stars professionals show you step by step how to do the perfect forward roll. Arms and hands shoulder width.
Arms and hands shoulder width. Our gym stars professionals show you step by step how to do the perfect forward roll. Good, clean technique, with stretch before and after. Arms and hands shoulder width. Web forward roll you are aiming for: